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Full Moon phases are good for clearing negativity, healing emotional challenges, closures on difficult situations, endings of what no longer serves you and completion of situations that have taught you lessons and created growth. A deep guided healing Meditation will help with the cutting energy cords, chakra clearing, subconscious mind reprogramming and balancing emotions. 

New Moon phases are good for planning new beginnings, raising your vibrational frequency higher, creating goals, using special manifestation techniques with numbers/shapes and elements to attract amazing opportunities and creating incredible results by taking action daily until the next session. A deep guided visualisation Meditation will help to activate your intuitive senses, creative brainwaves and connecting to the Universal and Spiritual energies.